Run Stats:
Week 7, Run 1
57 degrees
3.00 miles
32:43
Pace: 10:44, 11:05, 10:55
With: myself
Nice weather, but I'm clearly not used to the warmth. The 3 miles stunk mainly because i've not been eating well, so I felt sluggish. The heat didn't bother me until I stopped & realized that I was dripping. Makes me wonder how 10 to 13 miles in warmer weather will go. Guess I'll have to train up to that too. I think I may need to be more serious about rock climing also since my left calf was seizing (the climbing keeps me loose somehow).
Week 7, Run 1
57 degrees
3.00 miles
32:43
Pace: 10:44, 11:05, 10:55
With: myself
Nice weather, but I'm clearly not used to the warmth. The 3 miles stunk mainly because i've not been eating well, so I felt sluggish. The heat didn't bother me until I stopped & realized that I was dripping. Makes me wonder how 10 to 13 miles in warmer weather will go. Guess I'll have to train up to that too. I think I may need to be more serious about rock climing also since my left calf was seizing (the climbing keeps me loose somehow).
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